my new best friends

blog, meet my new best friends.

&

Yes. That is a yoga ball.

Now that I no longer work full time,

I have play time/I'm so bored I'm gonna die time.

This is how Pinterest helps me. (:

It's just like fb, but better!

I love it love it love it!

And my yoga ball/mat/weights.

LOVE.

I've blogged about her before, the amazing, Erin Hafen.

Anyways, she's a part of an amazing dance group called Kalamity.

They do benefit concerts for people in need.

(There is a concert on Dec 1&2? I think)

Well, the group leader, Tia Stokes owns like a gymish thing.

One of her classes is called "On the Ball"

Yup, you guessed it. I use the yoga ball!

We do a whole workout based on the ball/

core/

abs/

arms/

the most painful thing in the world.

But it is so relieving.

I love it. Hopefully by December I'll be able to stand on the ball/

squat on the ball/

have uber good balance on the ball.

I love it!

She's amazing.

I love these: 

XOXOXOXO

Ashleigh